Musings, Book Review Jacki Carr Musings, Book Review Jacki Carr

"How do I make Time to Read?", she asked? 17 Ideas to Get you Reading.

I have been devouring books as of late. The screens with the plethora of choices as you scroll Netflix or HBO, it is not doing it for me. And of course, I recently read in a book titled ‘Why Sleep Matters’ all about the blue light and LED light before bed and the brain and now I am on a rampage to read and dim the lights.

I often am asked how I make time to read when I share a new book review or a recent book stack from my library. So! I polled my book club for some ideas on how to support your reading goals this year, in no particular order, here you go:

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Musings Jacki Carr Musings Jacki Carr

My Restoration System: A Plan in Place to Create Health and Space

I have been pondering a lot (a lot a lot) in the last six month about personal responsibility and my own health. And wowza, take a moment to define the word ‘health’ for you as it comes in all shapes and sizes with different words and vibrations for every single person. And I truly believe that in order to create practices or connection to even a word like health, we have to know what it means first to create choice and clarity - while also checking in to see if someone or some social ideal has defined it for us.

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Musings Jacki Carr Musings Jacki Carr

Contribution through Conformity

I have been having vivid dreams of the holidays of past with my Grandmother now gone. As if reaching to recreate them here in December, I keep visiting snapshots in time.

I have seen my cousin and I with huge glasses and huge jackets exploring the snow outdoors when everything was wrapped in ice. I have another memory checking the lake to see if it was ready to ice skate and I went too far and fell in and my Grandmother had to get me out. I wrote a short story in the 7th grade about Christmas and the traditions of a card game called euchre and re-read that recently. And then another memory surfaced…

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Musings Jacki Carr Musings Jacki Carr

I am an Earth, too.

To my point in this share, I don’t know if I have ever realized the connection that I am someone’s Earth. I am the Earth for my child right now as she grows and listens in and experiences life in utero and nourishes through me with me. I know this divine connection with Mother Earth but that woman shaking every so gently and saying ‘earthquake’, I was like wow, that is me.

I am her Earth.

I am an Earth, too.

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Musings Jacki Carr Musings Jacki Carr

One Breath at a Time.

Today is my husband’s birthday and while I won’t be doing any huge photo share and sweet post on Instagram or social media as I will write that in a card or evey truly say it out loud to him again and again, there is a detail of our shared live I keep re-visiting and it is time to write it.

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Musings Jacki Carr Musings Jacki Carr

Hug Counting and Growth

I recently read this stat and then googled it again to be sure and cannot stop thinking about it:

‘Family therapist Virginia Satir once said, “We need four hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.” While that may sound like a lot of hugs, it seems that many hugs are better than not enough.’

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Musings Jacki Carr Musings Jacki Carr

I believe in re-introductions even more.

I believe in intros.

I love meeting people at a coffee shop. Kismet moments that mean nothing and everything.

I love seeing people you know at the airport and catching up, what are the actual odds of running into someone?

I love even more re-introductions as we all change….and then change again.

I love looking back at old photos to now in my own album for an intro of sorts.

And I love love love doing intros for other people to highlight their gifts and quirks.

So here I am, taking a moment to intro myself to you and perhaps even re-intro myself to myself.

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Musings Jacki Carr Musings Jacki Carr

External Validation Matters. It Does.

Venturing out to dinner with small children can rock the nervous system. It feels like a good idea with not having to make dinner (note, I dont make dinner, Chris does and it is nice to give the chef a break), fun to order something different or if you are like me, I always treat myself to a root beer when out to dinner these days, it feels bubbly and fun.

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Musings Jacki Carr Musings Jacki Carr

RBG in my Reflection

I saw my reflection staring back at me this week on what felt like the 40th zoom call this week. My hair was parted down the middle in a low ponytail bun with enormous glasses frames and little to zero make-up, maybe a lip stain of a more neutral tone and some blush but that is about it.

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Musings Jacki Carr Musings Jacki Carr

Praying to Whom?

Some of you might not know this about me but I had a very religious practice growing up. I was raised Catholic and went to church on Sundays.

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Musings Jacki Carr Musings Jacki Carr

Is Imposter Syndrome so Bad?

Lately I've been thinking about how Imposter Syndrome has gotten such a terrible reputation? So many people ask me this on the daily, “Jacki, how do I overcome imposter syndrome? How do I not imposter someone else on the internet or in real life? How do I be myself in business and in life?”

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Musings Jacki Carr Musings Jacki Carr

I like the rain

Living in the mountains, the thunder always rolls a bit longer and the sound lingers as it moves from one side of a canyon to another. Some days, the rain feels out of place here in the sunny state that is Colorado. It feels foreign.

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Musings Jacki Carr Musings Jacki Carr

I had Coffee with a Hummingbird Today

Sitting outside in the morning sun, the steam rolling in those steam rolls from my coffee mug a hummingbird came and perched right down on the wire above me. I stared at her for a while as she darted her eyes back and forth while comfortably seated on my unlit twinkle lights wire strung above my porch.

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Musings Jacki Carr Musings Jacki Carr

An Alternate Universe

For most of my life, I believe I can truthfully say that I did a lot; edging on too much most of the time. I liked more things on my plate than less, I believe I was trained to enjoy the juggle and the hustle and perhaps even getting a little scrappy.

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Musings Jacki Carr Musings Jacki Carr

Coffee in the Bathtub

This morning I woke up with a clear calendar until 12noon.

In the past six months, I have been working hard to remove appointments from my calendar and actually do less. I know that read like an oxymoron, working hard to do less … but for someone like me who has always understood that you have to do more to make more, well it is hard when rewiring your brain.

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